If you spend any time online and your interests run to athletics or coaching, you may have seen or read a version of this:
Which wolf wins?
Basically it’s a motivational story that centers on the battle that goes on inside everyone — metaphorically between two wolves. One represents negativity: fear, anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, false pride, superiority, etc. The other represents positivity: honor, commitment, peace, love, hope, humility, kindness, benevolence, empathy, joy, confidence, truth, compassion, etc. When one character in the story asks another character “Which wolf wins?” the obviously wiser character replies “The one that you feed.”
Makes sense, right?
Tell yourself you can. Focus on the positive. That’s good advice for anyone, especially for athletes who strive for peak performance on demand. But we all know how hard that kind of advice can be to put into practice. Because internal talk is heavily influenced by external factors, anxiety, doubt, and fear can creep into even the most confident mind when the pressure goes up or the criticism mounts. But negativity applied to younger psyches is even more difficult to filter out.
For young athletes — and by ‘young’ I mean anyone who is not a grown adult — the answer to ‘Which wolf wins?’ could easily be ‘The one that their coach feeds.’
Positive coaching wins.
There are plenty of articles that discuss motivation in young athletes — extrinsic vs intrinsic factors, encouragement vs criticism, fun vs fear, etc. — because beyond physical capability, the number one determining factor in athletic success over the long term is mindset. And because coaches (and teachers, and parents) exert tremendous influence over the way children think of themselves relative to the world around them, it’s paramount that people understand and use that power wisely.
Over time, a negative approach — where criticism, fear, and even intimidation are used to generate short term effort — typically leads to kids tuning out, burning out, and getting out.
On the other hand, a positive approach tends to help kids build the kind of internal resilience they ultimately need to be able to filter out external negativity, generate positive self-talk, and perform at peak physical capacity.
According to Dr. Chris Stankovich, “Applying basic human motivation to sports, it is true that kids will respond to both inspirational messages as well as coaches who scare them (at least initially they will). Kids will often become motivated at the prospect of recognition or more playing time, and will also play hard to avoid getting ripped by the coach. One problem, however, is that kids can only stay on “fire alarm status” (constantly in fear of being yelled at by the coach for messing up) for only so long before they become apathetic, and eventually tune out completely.
Inspiring kids to play their best is a better motivational tool over the long run, even beyond the reasons just mentioned. By promoting a healthy enthusiasm, offering positive reinforcement, and supporting kids as they play their hardest, coaches build incredibly strong relationships with the kids they coach, resulting in healthier and more successful teams.”
PowerPlayer is a feedback tool, designed to help coaches deliver the kind of messages that help young athletes learn to feed the right wolf themselves. The enthusiasm of coaches who are using our system, and the responses of parents when they see the positive impact those coaches are having on their kids, sure help us feed ours.
For more on the impact of a positive approach to coaching, check out Positive Coaching Alliance.
Photo: Pixabay / Creative Commons CCo
Kids do best when they instinctively know that the adults they rely on to guide them through life are in alignment. A coach who is backed up by a parent is a more effective coach, and frequent communication goes a long way toward making that possible.Read Post
Video + PowerPlayer data and comments = power tools for coaching.Read Post
First, if you want to make your life better as a coach, focus on becoming a better communicator. PowerPlayer definitely helps with that. And second, PowerPlayer ignites kids. It just fires them up.Read Post
In case you haven’t noticed, we love feedback. So we asked a whole bunch of hockey parents — our users (parents of hockey players whose coaches use PowerPlayer) and non-users (hockey parents in general) — for their thoughts about feedback, as it pertains to them and their young athletes.Read Post
I recently posted an article to a Facebook group in which the author explores the highly divisive topic of ice time, arguing both for and against the idea that ‘shortening the bench’ is a net positive for young hockey players. As you might have guessed, the post generated a lot of comments.Read Post
In youth hockey, where development is (or should be) the focus, wins and losses only tell part of the story.Read Post
We’re excited about our numbers to date, because we know we can build on them. After all, that’s what long-term development is all about.Read Post
I want to do everything I can to get the kids I work with to the next level — whatever that means to them individually — and to give them every advantage possible.Read Post
If you’re coaching youth team sports, you’re coaching other people’s kids — which means you’re coaching parents too. In any successful relationship, communication is essential. The challenge in coaching, of course, is time.Read Post
As a player, I would have loved to get this kind of feedback. I always wanted to be first, to be the best. But how could I know what my coach was thinking about me? Not every player is ready to ask their coach questions — some people are just shy — and I’m talking about players from minor hockey all the way to pro.Read Post
I flipped on the NHL Network the other day. While I usually don’t pay too much attention to the panel discussion stuff they broadcast ahead of games, this time something got my attention.
Apparently Jamie Benn was in a bit of a slump.Read Post
I love the drills and metrics for sure, and so do the kids, but seriously, the most useful thing for me personally is the ability to coach from home.Read Post
Ever notice how people just seem to operate at higher levels when they perceive the thing they’re doing to be ‘fun’? That applies to sports, study, and whatever it is most of us do at our day jobs.Read Post
Kids who are positively reinforced by the people who surround them tend to be more confident, happy, and energetic, and are much more likely to succeed than those who may have similar skill sets, but who are less emotionally secure.Read Post
Anticipation is building as a new hockey season approaches. Maybe it’s the comfort of old gloves holding the promise of a new stick that does it? Maybe it’s the idea that a new season offers an opportunity to build on time-tested knowledge by applying new thinking? At PowerPlayer, we’re looking forward to the opportunity to build on what we learned in 2017-18 — our first full season offering a digital feedback platform for youth hockey.Read Post
“You can’t do player development without coach development. And that’s why it’s so important that you’re all here.” Dave Starman / NCAA Scout, Montreal Canadiens.Read Post
For the organizations and coaches who are adopting our platform, positivity isn’t some new age ‘everyone gets a trophy because kids want to be coddled’ concept. It’s a teaching and coaching technique rooted in science.Read Post
Strong personal intangibles and team chemistry have a multiplier effect on talent. Poor personal intangibles and team chemistry have a diminishing effect.Read Post
Because positivity is contagious, it generates a galvanizing force that supercharges skill sets and work ethics. That force is called confidence.Read Post
When we share feedback through PowerPlayer we know we’re sharing the beginning of a conversation that might never take place otherwise. How cool is that?Read Post
Today more than ever, one of the biggest decisions a coach can make is how they choose to communicate with their players.Read Post
For millions of kids, parents and coaches, the season is winding down. And all over the hockey world, the thought of a standard one-on-one, end of season coach/player/parent meeting is a stress-inducing prospect for many on both sides of the table.Read Post
I think we need parents to be part of the teams we’re coaching. If parents understand what I’m seeing in their child and can help me motivate them or address something that needs to be addressed, that’s hugely beneficial to their child, to me, and to the team.Read Post
Consisting of three parts, the formula involves providing feedback to young athletes at every stage of the development process as a way to help build their confidence.Read Post
“When you throw the ball, three things can happen and two of them are bad. But you’ve still got to throw the ball.”Read Post
“We’re seeing huge improvements in our kids now and we’re excited to roll PowerPlayer out to more and more of our players in a big way in 2018.”Read Post
“PowerPlayer really helps bring clarity to coaching, and I’m a big believer in communicating with players.”Read Post
“We wouldn’t accept a teacher telling us that our child had failed a grade at the end of the year without any warning or aid in helping them succeed, so why would we allow our players to go through a season without continuous feedback?”Read Post
We’ve shared PowerPlayer with countless coaches, hockey directors, and parents, and we’re working with organizations from Anchorage to Philadelphia, from Syracuse to Sweden. No one has told us they think providing meaningful feedback to kids and their parents is a bad idea.Read Post
“The coach-player-parent dynamic is critical. Always tell players what you see and what to work on, because feedback is critical.” Ray Ferraro / Coaches Site Conference 2017Read Post
Team success largely depends on mutual respect, common purpose and uncommon selflessness. In other words, team success depends on intangibles.Read Post
Before your accountant became a professional accountant, before your dentist became a professional dentist, and before the leading scorer in the NHL became a professional hockey player, they were kids.Read Post
Anyone who’s ever been part of a team—either as a player or as a coach—where things have just clicked, or conversely, have never clicked at all no matter what you did, has been subject to the power of group dynamics.Read Post
For many hockey players, a tryout or showcase camp is essentially a snapshot taken from a long, long movie. It can’t tell enough of the story to be meaningful.Read Post
For coaches, a big part of the challenge is communicating in a meaningful way with kids and parents on a regular basis. We’ve adopted PowerPlayer as an organization because it provides opportunities for coaches to share comments, thoughts, video clips, ratings and real metrics with the players and their parents more frequently.Read Post
Even though I grew up in Buffalo, where winter totally rules, my sport growing up was baseball. Sure I watched the Sabres as a casual fan, but my knowledge of hockey was limited to hating Brett Hull. Google it!Read Post
If you’ve read Malcolm Gladwell’s Outliers, or maybe even if you haven’t, you might be familiar with the 10,000 hour concept, which postulates that it takes that minimum number of hours of ‘deliberate practice’ to become ‘expert’ at something. Like chess, piano, ballet. Or hockey.Read Post
Growing up with a father who’s been a highly respected member of the Rochester NY-area hockey community for more than 40 years, Chris Collins has led a hockey life.Read Post
A while back, I connected with a friend who’d spent part of his summer sitting in a hockey rink watching his 10 year-old run through some drills. And he was frustrated. Not because of what was happening on the ice during the camp, but because of what wasn’t happening.Read Post
For millions of kids (and their parents), September means two things: back to school and back to the rink.Read Post
We sat down with coach and skating / skills instructor Stan Kondrotas to get his impressions of PowerPlayer following his first season as a ‘power user.’Read Post
We just spent a couple of weekends at The Coaches Site / TeamSnap 2016 Hockey Coaches Conferences. As sponsors, we were there to introduce PowerPlayer to the coaches in attendance, but we also learned a thing or two about the state of hockey.Read Post
In 2015, a nine-year-old BC kid quit his team with two games left in the season. Seems he’d had enough of sitting on the bench game after game, crying while he watched his teammates play. Why was he denied the opportunity to play?Read Post
Essentially, our current youth hockey measurement system prioritizes games, where effort can produce wins, and virtually ignores practices, where effort can produce winners.Read Post
I grew up with sports. And, oh yeah, of course… school! One of those things was arguably more fun than the other, and the rewards they offered differed, but for any real chance of success, both required not just attention but commitment.Read Post